● You'll find 1200+ Mediterranean Diet recipes, rated # 1 as THE
healthiest on the planet!
When we think of losing weight, we often imagine eating bland meals for months
or so-called 'rabbit food' that is boring and unappetizing. The boredom of such
food is why so many dieters fail to lose weight and give up.
Luckily, there is a diet that has been around for thousands of years that are
crammed with delicious ideas and will help keep you trim and increase your
health.
Inside this book, The Mediterranean Diet Cookbook for Beginners, you'll
find plenty of options that will keep you interested in losing weight, with
delicious recipes!
● 1200-Different Quick & Easy Recipes
with Easy-to-Follow Steps:
√ Breakfast Recipes for the Optimal Start of the Day
√ Luscious Soup and Salad Recipes
√ Complete Lunch Recipes (Include Pasta, Pizza, and Rice)
√ Energizing Snacks to Fix Quick Hunger Pangs
√ Nutritious Fish and Seafood Recipes
√ Scrumptious Chicken and Poultry Recipes
√ Lots of Meatless Dishes (Include Vegetarian and Vegan Plates)
√ Fascinating Desserts
√ ….. And so much more!
● 30-Day Meal Plan for Starters -
A handy 30-day meal plan that will help get you started with some easy meals
that will keep you filled up for longer - With a calorie plan!
● The Mediterranean Diet Cookbook for
Beginners has enough dishes for even the fussiest eaters to try and will
ensure you stick to your diet for longer.
● FREE BONUS – You will get the
exclusive "Mediterranean Grocery List" that will help you in choosing
the best foods to include in your recipes!
Go to Recipe: Mediterranean Diet recipes,
You can
lose weight quickly and safely with healthy, tasty and delicious food which is
calorie counted and can fit in with any lifestyle or diet plan making meal
times easy. The recipes are versatile and low carb so they can even be used for
general healthy eating with very little preparation or cooking time. You can
spend less time in the kitchen and enjoy more free time with these great
recipes. If you are ready to lose weight fast, while enjoying quick, tasty
recipes then this handy cookbook is for you!
Lose weight fast while improving your health, for a slimmer, healthier, happier you! This easy-to-use 15-minute cookbook contains simple, easy recipes for anyone ready to lose weight fast. These lovely calorie-counted recipes are sugar-free and low in carbohydrates which means they help balance your blood sugar and keep hunger away for longer while improving your health and wellbeing.
Go to Recipe: 15-minute cookbook
Learn the
basics of meal planning and quick, consistent food preparation. Brush up on
food safety and storage, and get tips for reheating food and using up
leftovers. Each plan includes shopping lists, recipes, and step-by-step
instructions for meal prep. Most of the batch-friendly recipes are suited to a
Mediterranean or DASH diet, and all include nutritional information, so you can
easily swap them into your meal plans.
This meal
prep cookbook includes:
8 Meal Prep
Plans―Start off easily with basic 3-recipe plans and work your way to more fast
and efficient 6-recipe plans.
75
Flavorful Recipes―Enjoy Cinnamon-Roasted Sweet Potatoes, Easy Sheet Pan Chicken
Fajitas, Crunchy Rainbow Salad with Thai Peanut Dressing.
Easy,
balanced Eating―Portion out the veggies, protein, and carbs on your plate to
promote steady energy levels and sustainable weight loss.
Stay on track to your weight loss goals with the perfectly portioned meal prep plans in this healthy cookbook.
Go to Recipe: meal prep cookbook
♦ incl. Side Dishes, Desserts and
Cheat-Meals ♦
Lose weight and feel great with these delectable and easy recipes. A complete and comprehensive insight into the world of low-carb dining, this book will intrigue, inform and invigorate you to test out the delicious and healthy treats. Including a range of meal options from healthy main courses to delightful desserts, you can also learn about how to initiate sustainable weight loss.
If you have ever been curious about the myriad health advantages offered by a low-carb diet, this is the ideal book for you. Featuring an inspirational array of recipes to tantalize your taste buds, it also includes a comprehensive section on cheat meals, so you can rest easy that a low-carb lifestyle does not mean sacrificing your favourite treats. With more than 50 crowd-pleasing recipes in a variety of genres, you can enjoy these healthy meals yourself or impress your friends and family. They are designed to make low-carb living an easy choice.
From this
book you will learn:
• What it
means to eat on a low-carb diet.
• How to
sustain an enjoyable low-carb lifestyle.
• The
benefits of choosing to start cutting down your carbs and eating healthier.
• Positive
impacts of low-carb living on your well-being.
• How to
lose weight without denying yourself delicious foods.
Written with your individual needs in mind, the clear step-by-step format of each recipe makes it ideally suited to both beginners and more experienced cooks. Each recipe comes complete with nutritional information to give you peace of mind when you are on your weight loss journey or if you are committed to attaining better health through an improved diet. Picking up this book may just change your life for the better so don’t wait.
Go to Recipe: low-carb diet
Based on
the award-winning blog, The Slimming Foodie is all about delicious,
hearty, home-cooked meals that can work for anyone who is on a slimming
journey.
The Slimming Foodie philosophy is simple. First and foremost, the recipes have
to taste great! But also important is that they use fresh, healthy ingredients
that are easily available and can be prepared by anyone.
This is food that people want to eat day-to-day, that is nourishing, budget
conscious and approachable without being too time-consuming. Ingredients that
make the dishes higher in calories have been cut out, reduced or swapped
without forgoing flavour.
When trying to slim down, you often feel the need to cook a separate meal for
yourself then the rest of your household. However, making healthy choices
shouldn't stop you from sharing a delicious meal with your loved ones. Each of
these 100 family-friendly recipes can be enjoyed by anyone as part of a healthy
diet, including children.
With a few simple adjustments, you can make all of your favourite meals more
balanced without losing any of that great taste, creating a plate of food that
is truly tempting yet allows all the good stuff to shine through!
With The Slimming Foodie, dinnertime can now include:
Easy midweek meals like Nutty chicken satay fried rice
One-pot wonders like Chilli mac 'n' cheese
Savoury traybakes like Garlicky meatball pasta bake
Family favourites like Sausage and mash pie
... and Friday-night specials like the slow-cooked Tick-tock tikka
masala
Go to Recipe: The Slimming Foodie
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